https://mont-it.ch/episode/12-expert-verzeut-regeneration-und-ernaehrig/2024-10-20T17:31:00+01:00https://mont-it.ch/episode/14-padel-was-isch-das/2024-11-05T17:30:57+01:00https://mont-it.ch/episode/15-expert-qa-schichtarbeit-suplementierig-marathon-vorbereitig-und-viles-meh/2024-12-07T10:59:10+01:00https://mont-it.ch/episode/17-velofahre-um-taiwan/2025-01-18T14:44:08+01:00https://mont-it.ch/episode/18-whey-isch-meh-als-nur-protein/2025-02-03T16:40:43+01:00https://mont-it.ch/episode/19-kanupolo/2025-02-03T17:13:00+01:00https://mont-it.ch/episode/20-vom-schwuemme-zum-ultracycling/2025-04-26T11:04:26+01:00https://mont-it.ch/episode/22-crossfitter-4er-gruppe-am-hyrox-in-st-gallen/2025-04-26T11:37:54+01:00https://mont-it.ch/episode/21-depression-im-spitzensport-ein-tabuthema-florian-verzeut-teil-1/2025-05-03T11:49:25+01:00https://mont-it.ch/episode/23-crossfit-und-triathlon-geit-das/2025-05-03T12:16:37+01:00https://mont-it.ch/episode/24-swiss-lakeland-ultra-250-teil-1/2025-06-29T10:43:59+01:00https://mont-it.ch/episode/25-depression-im-spitzensport-ein-tabuthema-florian-verzeut-teil-2/2025-06-29T10:23:59+01:00https://mont-it.ch/episode/26-swiss-lakeland-ultra-250-teil-2/2025-07-31T10:11:23+01:00https://mont-it.ch/episode/28-freediven-im-thunersee-%f0%9f%8c%8a%f0%9f%90%a0/2025-09-26T11:17:17+01:00https://mont-it.ch/episode/29-notruef-i-ha-mueesse-112/2025-10-07T16:41:59+01:00https://mont-it.ch/episode/schumann-frequenz_bis_selbstermaechtigung__so_gestaltest_du_dein/2025-10-10T07:59:55+01:00https://mont-it.ch/episode/30-dr-pris-zum-ironman-isch-tuer-%e2%9a%a1/2025-10-28T15:10:46+01:00https://mont-it.ch/episode/31-med-massage-was-bringts/2025-12-15T22:25:19+01:00https://mont-it.ch/episode/32-revario-ir-schwiz-waerdae-wider-sportkleider-gmacht/2026-01-13T15:32:49+01:00https://mont-it.ch/episode/33-community-runs-cool-oder-doof/2026-02-17T14:54:46+01:00https://mont-it.ch/episode/34-backyard-ultra-grindelwald/2026-03-23T08:55:58+01:00https://mont-it.ch/episode/35-bergstige-mit-partner-in/2026-06-19T10:18:01+01:00